Bodybuilding Plan

Fitness plans for bodybuilding or cross fitness or 6 week plan or 6 week body transforms

Jim Stoppani's Six-Week Shortcut To Shred

6 week body transform plan from official website www.bodybuilding.com

Get ready to burn fat, build muscle, boost strength, and get absolutely shredded in only six weeks. Get ready to achieve the best shape of your life. Get ready for Shortcut to Shred

I've spent my life in pursuit of the perfect program. I've devoted my career to the science of cold iron and calculated change. I know the best ways to help you burn fat, build mass, and radically transform your body. I've combined mind and muscle to create the ultimate fat-loss program, expressly designed to help you get shredded, get stronger, and get in the best shape of your life: Shortcut to Shred.

Shortcut to Shred is a fast-paced fitness attack guaranteed to torch body fat, build muscle, and boost your strength. It's an intense, six-week plan built on six workouts per week, linear and reverse linear periodization, cardio acceleration, a precise three-phase nutrition plan, and a cutting-edge supplement program. Best of all, it's absolutely free.

Shortcut to Shred isn't easy, but you don't want easy. You want results. Beginner or advanced, male or female, Shortcut to Shred will get you results. The program includes comprehensive training, nutrition, and supplement overviews. It features a detailed workout video on day one, complete with my personal training tips, plus six weeks of daily workouts. It has extra recipes, a diverse list of approved foods, and useful information on every rest day.

In short, Shortcut to Shred has everything you need to succeed. Watch the overview videos to get a complete understanding of the science behind the shred. Prepare yourself for six weeks of intense workouts and great results. Get ready for the ultimate combination of build and burn.

week 1